The Friday “Breakfast Club” Podcast for Oct. 8. 2021

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breakfast-club-flipper-2

Being Well! That’s what we’re focused on in October and Teresa R. Getman, Rosalie Plechaty and Paul Layendecker are happy to welcome back one of our most popular guests. author, speaker, singer and ‘Ted Talker’ MK Meuller! Today:

10 Self-Talk Freedom Phrases and Why They Work.” (Plus as a bonus she offers: 4 phrases never to say to your hubby and 3 to use every day!)  And…Why You Need to Say No to Almost Everything and How to Do It!